People often perceive sensitivity as a weakness but yoga for empaths, it's an innate strength. This heightened sense of perception and understanding gives empaths a deeper insight into the world. However, it also leaves them more susceptible to stress, negativity, and anxiety. Enter Yoga - a soothing balm for the empath’s sensitive soul. Here’s how. In this blog post , we're … [Read more...] about Yoga for Empaths: Nourishing your Sensitive Soul
