Kundalini Yoga for Weight Loss, also known as the "Yoga of Awareness", is a beautifully powerful form of yoga that blends physical poses, meditation, breath control, and chanting. Today we're specifically exploring how Kundalini Yoga can help on a journey of weight loss. Extending from its deep roots in spiritual growth and inner consciousness, Kundalini Yoga can play a … [Read more...] about Kundalini Yoga for Weight Loss: Awaken Your Inner Power
